Weight Loss

For weight loss to be successful, you need to consume a balanced ratio of essential nutrients - proteins, carbohydrates and fats. It may be easier up to 40, but after 40 the metabolism slows down and weight loss needs to be given a boost.
We will repeat ourselves, but the basis of successful weight loss is always movement (exercise) and a balanced diet. It is equally important to rest, avoid stress and have a strong will.
With us, you can lose weight in a playful and healthy way, without the JO-JO effect.